Renee Wolfe 5000m row
5,000
Meters
32:27.6
Time
3:14.7
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 115 |
March 30, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:27.6 | 5,000 | 3:14.7 | 47 | 463 | 251 | 21 |
| 6:53.4 | 1,000 | 3:26.7 | 40 | 436 | 50 | 23 |
| 6:40.5 | 2,000 | 3:20.2 | 44 | 450 | 50 | 21 |
| 6:25.7 | 3,000 | 3:12.8 | 49 | 467 | 50 | 21 |
| 6:19.9 | 4,000 | 3:09.9 | 51 | 475 | 51 | 21 |
| 6:08.2 | 5,000 | 3:04.1 | 56 | 493 | 50 | 22 |
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Workout Graph
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