Renee Wolfe 1000m row
1,000
Meters
8:13.9
Time
4:06.9
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 113 |
May 04, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.9 | 1,000 | 4:06.9 | 23 | 379 | 52 | 18 |
| 1:37.7 | 200 | 4:04.2 | 24 | 382 | 10 | 20 |
| 1:40.0 | 400 | 4:10.0 | 22 | 377 | 10 | 18 |
| 1:39.6 | 600 | 4:09.0 | 23 | 378 | 11 | 19 |
| 1:39.3 | 800 | 4:08.2 | 23 | 378 | 10 | 18 |
| 1:37.3 | 1,000 | 4:03.2 | 24 | 383 | 11 | 19 |
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Workout Graph
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