Renee Wolfe 1000m row
1,000
Meters
7:30.2
Time
3:45.1
Pace
51
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 113 |
May 09, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.2 | 1,000 | 3:45.1 | 31 | 407 | 51 | 20 |
| 1:37.1 | 200 | 4:02.7 | 24 | 370 | 10 | 20 |
| 1:38.8 | 400 | 4:07.0 | 23 | 364 | 10 | 19 |
| 1:33.0 | 600 | 3:52.5 | 28 | 425 | 11 | 19 |
| 1:26.2 | 800 | 3:35.5 | 35 | 417 | 10 | 21 |
| 1:15.1 | 1,000 | 3:07.7 | 53 | 479 | 10 | 22 |
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Workout Graph
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