Renee Wolfe 2500m row
2,500
Meters
16:32.0
Time
3:18.4
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 113 |
June 27, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.0 | 2,500 | 3:18.4 | 45 | 453 | 125 | 21 |
| 3:24.0 | 500 | 3:24.0 | 41 | 441 | 25 | 22 |
| 3:23.9 | 1,000 | 3:23.9 | 41 | 441 | 25 | 21 |
| 3:18.9 | 1,500 | 3:18.9 | 44 | 452 | 25 | 21 |
| 3:16.1 | 2,000 | 3:16.1 | 46 | 458 | 25 | 20 |
| 3:09.1 | 2,500 | 3:09.1 | 52 | 475 | 25 | 21 |
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Workout Graph
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