Renee Wolfe 14:27 row
1,317m
Meters
14:27.0
Time
5:29.1
Pace
79
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 13 |
| Stroke Count | 199 |
| Drag Factor | 138 |
February 25, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.0 | 1,317m | 5:29.1 | 10 | 333 | 13 |
| 5:00.0 | 415m | 6:01.4 | 7 | 325 | 14 |
| 10:00.0 | 482m | 5:11.2 | 12 | 339 | 17 |
| 14:27.0 | 421m | 5:17.1 | 11 | 337 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
first row...watched instructional videos and rowed along w/ trainer and Hannah