Renee Wolfe 11:05 row
1,214
Meters
11:05.1
Time
4:33.9
Pace
66
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 118 |
February 26, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.1 | 1,214 | 4:33.9 | 17 | 358 | 20 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 19 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 22 |
| 11:05.1 | 108 | 5:01.3 | 13 | 343 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drills