Renee Wolfe 11:05 row
1,214m
Meters
11:05.1
Time
4:33.9
Pace
66
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 358 |
Stroke Rate | 20 |
Stroke Count | 227 |
Drag Factor | 118 |
February 26, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:05.1 | 1,214m | 4:33.9 | 17 | 358 | 20 |
5:00.0 | 519m | 4:49.0 | 14 | 349 | 19 |
10:00.0 | 587m | 4:15.5 | 21 | 372 | 22 |
11:05.1 | 108m | 5:01.3 | 13 | 343 | 18 |
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