Renee Wolfe 5:08 row
564m
Meters
5:08.6
Time
4:33.5
Pace
30
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 111 |
February 27, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 564m | 4:33.5 | 17 | 358 | 17 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 18 |
| 5:08.6 | 3m | 23:53.3 | 0 | 300 |
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