Renee Wolfe 1600m row
1,600m
Meters
13:17.1
Time
4:09.0
Pace
81
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 377 |
Stroke Rate | 20 |
Stroke Count | 273 |
Drag Factor | 110 |
March 08, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:17.1 | 1,600m | 4:09.0 | 23 | 377 | 20 |
3:31.1 | 400m | 4:23.8 | 19 | 365 | 20 |
3:17.1 | 800m | 4:06.3 | 23 | 380 | 20 |
3:17.3 | 1,200m | 4:06.6 | 23 | 380 | 21 |
3:11.7 | 1,600m | 3:59.6 | 25 | 387 | 21 |
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Workout Graph
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