Renee Wolfe 10:00 row
1,274
Meters
10:00.0
Time
3:55.4
Pace
63
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 120 |
March 14, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,274 | 3:55.4 | 27 | 378 | 63 | 16 |
| 2:00.0 | 247 | 4:02.9 | 24 | 360 | 12 | 17 |
| 4:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 16 |
| 6:00.0 | 256 | 3:54.3 | 27 | 390 | 13 | 16 |
| 8:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 17 |
| 10:00.0 | 251 | 3:59.0 | 26 | 360 | 12 | 17 |
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Workout Graph
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