Renee Wolfe 1000m row
1,000m
Meters
7:06.6
Time
3:33.3
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 110 |
March 15, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,000m | 3:33.3 | 36 | 424 | 23 |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 23 |
| 1:25.0 | 400m | 3:32.5 | 36 | 425 | 23 |
| 1:25.1 | 600m | 3:32.7 | 36 | 425 | 23 |
| 1:24.9 | 800m | 3:32.2 | 37 | 425 | 24 |
| 1:26.5 | 1,000m | 3:36.2 | 35 | 419 | 25 |
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Workout Graph
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Begin world erg challenge. Row every day for 30 days. Collect meters.