Renee Wolfe 10:00 row
1,569m
Meters
10:00.0
Time
3:11.2
Pace
76
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 112 |
March 17, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 19 |
| 2:00.0 | 294m | 3:24.0 | 41 | 441 | 21 |
| 4:00.0 | 305m | 3:16.7 | 46 | 458 | 20 |
| 6:00.0 | 318m | 3:08.6 | 52 | 479 | 19 |
| 8:00.0 | 323m | 3:05.7 | 55 | 487 | 19 |
| 10:00.0 | 329m | 3:02.3 | 58 | 498 | 20 |
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Workout Graph
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