Renee Wolfe 10:00 row
1,277
Meters
10:00.0
Time
3:54.9
Pace
64
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 108 |
March 18, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,277 | 3:54.9 | 27 | 392 | 21 |
| 2:00.0 | 258 | 3:52.5 | 28 | 395 | 22 |
| 4:00.0 | 252 | 3:58.0 | 26 | 389 | 21 |
| 6:00.0 | 253 | 3:57.1 | 26 | 390 | 21 |
| 8:00.0 | 258 | 3:52.5 | 28 | 395 | 21 |
| 10:00.0 | 257 | 3:53.4 | 28 | 394 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up before live training