Renee Wolfe 10:00 row

1,277m

Meters

10:00.0

Time

3:54.9

Pace

64

Calories

Average Watts27
Calories Per Hour392
Stroke Rate21
Stroke Count209
Drag Factor108

March 18, 2022 11:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up before live training

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,277m 3:54.9 27 392 21
2:00.0 258m 3:52.5 28 395 22
4:00.0 252m 3:58.0 26 389 21
6:00.0 253m 3:57.1 26 390 21
8:00.0 258m 3:52.5 28 395 21
10:00.0 257m 3:53.4 28 394 21

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Workout Graph

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