Renee Wolfe 4:54 row

448m

Meters

4:54.4

Time

5:28.5

Pace

26

Calories

Average Watts10
Calories Per Hour333
Stroke Rate11
Stroke Count54
Drag Factor110

March 18, 2022 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

live training, pic drills

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.4 448m 5:28.5 10 333 11
4:54.4 448m 5:28.5 10 333 11

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Workout Graph

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