Renee Wolfe 3:00 row

343m

Meters

3:00.3

Time

4:22.8

Pace

18

Calories

Average Watts19
Calories Per Hour366
Stroke Rate17
Stroke Count52
Drag Factor110

March 19, 2022 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.3 343m 4:22.8 19 366 17
3:00.3 343m 4:22.8 19 366 17

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Workout Graph

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