Renee Wolfe 3:00 row
343m
Meters
3:00.3
Time
4:22.8
Pace
18
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 366 |
Stroke Rate | 17 |
Stroke Count | 52 |
Drag Factor | 110 |
March 19, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.3 | 343m | 4:22.8 | 19 | 366 | 17 |
3:00.3 | 343m | 4:22.8 | 19 | 366 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up