Renee Wolfe 3:56 row

459m

Meters

3:56.1

Time

4:17.1

Pace

24

Calories

Average Watts21
Calories Per Hour370
Stroke Rate18
Stroke Count72
Drag Factor108

March 21, 2022 08:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.1 459m 4:17.1 21 370 18
3:56.1 460m 4:16.6 21 371 18

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Workout Graph

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