Renee Wolfe 2000m row
2,000m
Meters
12:37.4
Time
3:09.3
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 108 |
March 23, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 2,000m | 3:09.3 | 52 | 477 | 20 |
| 2:40.6 | 400m | 3:20.7 | 43 | 448 | 21 |
| 2:31.9 | 800m | 3:09.8 | 51 | 475 | 20 |
| 2:24.9 | 1,200m | 3:01.1 | 59 | 502 | 20 |
| 2:30.1 | 1,600m | 3:07.6 | 53 | 482 | 20 |
| 2:29.9 | 2,000m | 3:07.3 | 53 | 483 | 21 |
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first 2000m row...working on distance