Renee Wolfe 2000m row
2,000
Meters
12:00.4
Time
3:00.1
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 112 |
March 26, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.4 | 2,000 | 3:00.1 | 60 | 499 | 100 | 21 |
| 2:39.1 | 400 | 3:18.8 | 44 | 452 | 20 | 21 |
| 2:27.9 | 800 | 3:04.8 | 55 | 486 | 20 | 21 |
| 2:21.0 | 1,200 | 2:56.2 | 64 | 510 | 20 | 21 |
| 2:18.3 | 1,600 | 2:52.8 | 68 | 520 | 20 | 21 |
| 2:14.1 | 2,000 | 2:47.6 | 74 | 536 | 20 | 25 |
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Workout Graph
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second attempt. improved time by 37 sec. and split time