Renee Wolfe 1000m row
1,000m
Meters
6:17.8
Time
3:08.9
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 101 |
April 05, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.8 | 1,000m | 3:08.9 | 52 | 478 | 20 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 22 |
| 1:18.4 | 400m | 3:16.0 | 46 | 459 | 20 |
| 1:17.8 | 600m | 3:14.5 | 48 | 463 | 20 |
| 1:14.9 | 800m | 3:07.2 | 53 | 483 | 21 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 22 |
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Workout Graph
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#rowtoconvention day 3