Renee Wolfe 5000m row
5,000m
Meters
32:18.9
Time
3:13.8
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 102 |
April 07, 2022 01:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.9 | 5,000m | 3:13.8 | 48 | 465 | 20 |
| 6:52.4 | 1,000m | 3:26.2 | 40 | 437 | 20 |
| 6:37.0 | 2,000m | 3:18.5 | 45 | 454 | 21 |
| 6:21.8 | 3,000m | 3:10.9 | 50 | 473 | 20 |
| 6:21.5 | 4,000m | 3:10.7 | 50 | 473 | 21 |
| 6:06.1 | 5,000m | 3:03.0 | 57 | 496 | 22 |
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Workout Graph
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#rowtoconvention day #5