Renee Wolfe 5000m row
5,000m
Meters
29:14.5
Time
2:55.4
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 100 |
April 10, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.5 | 5,000m | 2:55.4 | 65 | 523 | 21 |
| 6:31.2 | 1,000m | 3:15.6 | 47 | 460 | 20 |
| 5:47.6 | 2,000m | 2:53.8 | 67 | 529 | 20 |
| 5:34.2 | 3,000m | 2:47.1 | 75 | 558 | 22 |
| 5:49.6 | 4,000m | 2:54.8 | 66 | 525 | 22 |
| 5:32.0 | 5,000m | 2:46.0 | 77 | 563 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PB by over 3 min!!