Renee Wolfe 20:38 row
3,015m
Meters
20:38.1
Time
3:25.3
Pace
151
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 99 |
April 30, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 3,015m | 3:25.3 | 40 | 439 | 20 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 19 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 20:00.0 | 602m | 4:09.1 | 23 | 377 | 18 |
| 20:38.1 | 86m | 3:41.5 | 32 | 410 | 18 |
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Workout Graph
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