Renee Wolfe 12:40 row
1,890m
Meters
12:40.0
Time
3:21.0
Pace
95
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 98 |
May 01, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.0 | 1,890m | 3:21.0 | 43 | 448 | 23 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 23 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 12:40.0 | 308m | 4:19.7 | 20 | 368 | 22 |
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ACCOUNTABILITY: EVERY DAY MAY......1 DHR VIDEO EVERY DAY IN MAY!!