Renee Wolfe 20:00 row
2,995m
Meters
20:00.0
Time
3:20.3
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 109 |
May 06, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,995m | 3:20.3 | 44 | 449 | 20 |
| 4:00.0 | 575m | 3:28.6 | 39 | 432 | 23 |
| 8:00.0 | 604m | 3:18.6 | 45 | 453 | 21 |
| 12:00.0 | 552m | 3:37.3 | 34 | 417 | 22 |
| 16:00.0 | 594m | 3:22.0 | 42 | 446 | 17 |
| 20:00.0 | 672m | 2:58.5 | 61 | 511 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.