Renee Wolfe 10:00 row
1,561m
Meters
10:00.0
Time
3:12.1
Pace
74
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 118 |
May 09, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,561m | 3:12.1 | 49 | 469 | 20 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 20 |
| 4:00.0 | 316m | 3:09.8 | 51 | 475 | 20 |
| 6:00.0 | 314m | 3:11.0 | 50 | 472 | 20 |
| 8:00.0 | 316m | 3:09.8 | 51 | 475 | 21 |
| 10:00.0 | 318m | 3:08.6 | 52 | 479 | 21 |
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Workout Graph
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