Renee Wolfe 20:28 row
3,015m
Meters
20:28.0
Time
3:23.6
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 103 |
May 16, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 3,015m | 3:23.6 | 41 | 442 | 21 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 21 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 21 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 20:28.0 | 61m | 3:49.5 | 29 | 399 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.