Renee Wolfe 21:27 row
3,116m
Meters
21:27.1
Time
3:26.5
Pace
153
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 97 |
May 28, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 3,116m | 3:26.5 | 40 | 436 | 19 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 19 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 20 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 20 |
| 21:27.1 | 189m | 3:50.4 | 29 | 398 | 17 |
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