Renee Wolfe 22:28 row
3,618m
Meters
22:28.8
Time
3:06.4
Pace
181
Calories
120
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 98 |
June 08, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 3,618m | 3:06.4 | 54 | 485 | 21 | 120 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 23 | 107 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 129 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 131 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 22 | 128 |
| 22:28.8 | 338m | 3:40.1 | 33 | 412 | 18 | 109 |
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Workout Graph
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