Renee Wolfe 16:56 row
2,674m
Meters
16:56.3
Time
3:10.0
Pace
133
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 98 |
June 15, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.3 | 2,674m | 3:10.0 | 51 | 475 | 20 | 113 |
| 6:00.0 | 969m | 3:05.7 | 55 | 487 | 21 | 117 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 21 | 118 |
| 16:56.3 | 691m | 3:34.3 | 36 | 422 | 20 | 106 |
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