Renee Wolfe 30:00 row
5,060m
Meters
30:00.0
Time
2:57.8
Pace
257
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 113 |
July 10, 2022 11:15:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,060m | 2:57.8 | 62 | 514 | 21 |
| 6:00.0 | 901m | 3:19.7 | 44 | 451 | 19 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 20 |
| 18:00.0 | 1,039m | 2:53.2 | 67 | 531 | 20 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 23 |
| 30:00.0 | 1,028m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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