Renee Wolfe 17:58 row
3,004m
Meters
17:58.5
Time
2:59.5
Pace
153
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 132 |
July 29, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.5 | 3,004m | 2:59.5 | 61 | 508 | 21 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 17:58.5 | 401m | 3:42.5 | 32 | 409 | 17 |
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