Renee Wolfe 5000m row
5,000m
Meters
28:14.3
Time
2:49.4
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 135 |
August 01, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.3 | 5,000m | 2:49.4 | 72 | 547 | 21 |
| 5:58.2 | 1,000m | 2:59.1 | 61 | 509 | 21 |
| 5:55.8 | 2,000m | 2:57.9 | 62 | 513 | 21 |
| 5:34.6 | 3,000m | 2:47.3 | 75 | 557 | 21 |
| 5:28.6 | 4,000m | 2:44.3 | 79 | 571 | 22 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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