Renee Wolfe 636m row
636m
Meters
3:30.3
Time
2:45.3
Pace
31
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 25 |
Stroke Count | 86 |
Drag Factor | 132 |
August 01, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30.3 | 636m | 2:45.3 | 77 | 566 | 25 |
1:08.3 | 200m | 2:50.7 | 70 | 541 | 26 |
1:05.8 | 400m | 2:44.5 | 79 | 570 | 25 |
1:04.5 | 600m | 2:41.2 | 83 | 587 | 24 |
0:11.7 | 636m | 2:42.5 | 82 | 580 | 26 |
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Workout Graph
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completed climbing Mt. Pico with this row