Renee Wolfe 5959m row
5,959m
Meters
34:44.9
Time
2:54.9
Pace
303
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 133 |
August 02, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.9 | 5,959m | 2:54.9 | 65 | 525 | 21 |
| 7:17.4 | 1,200m | 3:02.2 | 58 | 498 | 22 |
| 7:11.2 | 2,400m | 2:59.6 | 60 | 507 | 21 |
| 7:01.3 | 3,600m | 2:55.5 | 65 | 522 | 21 |
| 6:51.1 | 4,800m | 2:51.2 | 70 | 539 | 21 |
| 6:23.8 | 5,959m | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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completed first week challenge w/ concept 2
climbed Mt. Logan today!!