Renee Wolfe 5199m row
5,199m
Meters
29:14.7
Time
2:48.7
Pace
266
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 131 |
August 15, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.7 | 5,199m | 2:48.7 | 73 | 550 | 21 |
| 6:13.8 | 1,100m | 2:49.9 | 71 | 545 | 24 |
| 6:12.8 | 2,200m | 2:49.4 | 72 | 547 | 21 |
| 6:18.3 | 3,300m | 2:51.9 | 69 | 536 | 21 |
| 6:06.9 | 4,400m | 2:46.7 | 75 | 559 | 22 |
| 4:22.7 | 5,199m | 2:44.3 | 79 | 571 | 22 |
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Mt. Kenya