Renee Wolfe 50:00 row
8,100m
Meters
50:00.0
Time
3:05.1
Pace
404
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
August 19, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,100m | 3:05.1 | 55 | 489 | 19 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 22 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 45:00.0 | 731m | 3:25.1 | 41 | 439 | 19 |
| 50:00.0 | 692m | 3:36.7 | 34 | 418 | 18 |
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Workout Graph
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