Renee Wolfe 6000m row
6,000
Meters
34:47.4
Time
2:53.9
Pace
304
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
August 28, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.4 | 6,000 | 2:53.9 | 66 | 528 | 304 | 20 |
| 6:47.5 | 1,200 | 2:49.7 | 72 | 546 | 61 | 22 |
| 6:52.3 | 2,400 | 2:51.7 | 69 | 537 | 61 | 21 |
| 6:57.5 | 3,600 | 2:53.9 | 66 | 528 | 61 | 20 |
| 7:01.5 | 4,800 | 2:55.6 | 65 | 522 | 61 | 21 |
| 7:08.6 | 6,000 | 2:58.5 | 61 | 511 | 60 | 20 |
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Workout Graph
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Dog days of summer challenge done!!
Over 100,000M for the month of August. Who knew!!