Renee Wolfe 23:49 row
4,011m
Meters
23:49.2
Time
2:58.1
Pace
202
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 115 |
October 08, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.2 | 4,011m | 2:58.1 | 62 | 513 | 21 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 23:49.2 | 588m | 3:14.8 | 47 | 462 | 16 |
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Workout Graph
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