Renee Wolfe 27:11 row
4,522m
Meters
27:11.7
Time
3:00.4
Pace
229
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 125 |
October 13, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.7 | 4,522m | 3:00.4 | 60 | 505 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 20 |
| 27:11.7 | 223m | 4:55.2 | 14 | 346 | 13 |
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Workout Graph
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