Renee Wolfe 31:37 row
5,223m
Meters
31:37.4
Time
3:01.6
Pace
262
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 112 |
October 27, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.4 | 5,223m | 3:01.6 | 58 | 501 | 21 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 19 |
| 31:37.4 | 198m | 4:05.9 | 24 | 380 | 12 |
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