Renee Wolfe 4:00 row
752m
Meters
4:00.0
Time
2:39.5
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 114 |
December 04, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 22 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 24 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 24 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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