Renee Wolfe 5:00 row
904m
Meters
5:00.0
Time
2:45.9
Pace
45
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 111 |
December 05, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 27 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 27 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 26 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 27 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 28 |
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Workout Graph
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