Renee Wolfe 7:00 row
1,210m
Meters
7:00.0
Time
2:53.5
Pace
61
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 110 |
December 07, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,210m | 2:53.5 | 67 | 530 | 23 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 22 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 23 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 26 |
| 7:00.0 | 179m | 2:47.5 | 74 | 555 | 25 |
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