Renee Wolfe 8:00 row
1,433m
Meters
8:00.0
Time
2:47.4
Pace
72
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 24 |
Stroke Count | 194 |
Drag Factor | 110 |
December 08, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,433m | 2:47.4 | 75 | 556 | 24 |
2:00.0 | 341m | 2:55.9 | 64 | 521 | 24 |
4:00.0 | 354m | 2:49.4 | 72 | 547 | 24 |
6:00.0 | 364m | 2:44.8 | 78 | 568 | 25 |
8:00.0 | 375m | 2:40.0 | 85 | 594 | 25 |
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Workout Graph
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