Renee Wolfe 9:00 row
1,616
Meters
9:00.0
Time
2:47.0
Pace
81
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 109 |
December 09, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,616 | 2:47.0 | 75 | 558 | 81 | 18 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 21 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 20 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 17 |
| 8:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 16 |
| 9:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 16 |
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Workout Graph
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