Renee Wolfe 11:00 row
1,720m
Meters
11:00.0
Time
3:11.8
Pace
84
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 109 |
December 12, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,720m | 3:11.8 | 50 | 470 | 23 |
| 3:00.0 | 449m | 3:20.4 | 43 | 449 | 21 |
| 6:00.0 | 454m | 3:18.2 | 45 | 454 | 22 |
| 9:00.0 | 477m | 3:08.6 | 52 | 479 | 24 |
| 11:00.0 | 341m | 2:55.9 | 64 | 521 | 26 |
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