Renee Wolfe 13:00 row
2,114m
Meters
13:00.0
Time
3:04.4
Pace
106
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 108 |
December 13, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,114m | 3:04.4 | 56 | 491 | 21 |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 23 |
| 6:00.0 | 496m | 3:01.4 | 59 | 501 | 21 |
| 9:00.0 | 529m | 2:50.1 | 71 | 544 | 22 |
| 12:00.0 | 466m | 3:13.1 | 49 | 467 | 21 |
| 13:00.0 | 125m | 4:00.0 | 25 | 387 | 18 |
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Workout Graph
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