Renee Wolfe 15:00 row
2,555m
Meters
15:00.0
Time
2:56.1
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 110 |
December 15, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,555m | 2:56.1 | 64 | 520 | 18 |
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 21 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 18 |
| 9:00.0 | 541m | 2:46.3 | 76 | 561 | 17 |
| 12:00.0 | 470m | 3:11.4 | 50 | 471 | 18 |
| 15:00.0 | 454m | 3:18.2 | 45 | 454 | 18 |
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Workout Graph
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