Renee Wolfe 16:00 row
2,627m
Meters
16:00.0
Time
3:02.7
Pace
132
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 110 |
December 16, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,627m | 3:02.7 | 57 | 497 | 18 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 22 |
| 8:00.0 | 677m | 2:57.2 | 63 | 516 | 16 |
| 12:00.0 | 659m | 3:02.0 | 58 | 499 | 20 |
| 16:00.0 | 600m | 3:20.0 | 44 | 450 | 17 |
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