Renee Wolfe 2878m row
2,878m
Meters
18:26.8
Time
3:12.2
Pace
144
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 338 |
| Drag Factor | 111 |
January 05, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.8 | 2,878m | 3:12.2 | 49 | 469 | 18 |
| 3:41.6 | 600m | 3:04.6 | 56 | 491 | 19 |
| 3:50.2 | 1,200m | 3:11.8 | 50 | 470 | 18 |
| 3:38.3 | 1,800m | 3:01.9 | 58 | 500 | 20 |
| 4:05.4 | 2,400m | 3:24.5 | 41 | 440 | 17 |
| 3:11.3 | 2,878m | 3:20.1 | 44 | 450 | 18 |
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Workout Graph
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