Renee Wolfe 2878m row
2,878m
Meters
17:30.0
Time
3:02.4
Pace
144
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 110 |
January 06, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 2,878m | 3:02.4 | 58 | 498 | 20 |
| 3:33.0 | 600m | 2:57.5 | 63 | 515 | 22 |
| 3:59.1 | 1,200m | 3:19.2 | 44 | 452 | 18 |
| 3:33.8 | 1,800m | 2:58.1 | 62 | 512 | 20 |
| 3:37.5 | 2,400m | 3:01.2 | 59 | 502 | 20 |
| 2:46.7 | 2,878m | 2:54.3 | 66 | 527 | 21 |
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Workout Graph
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